You find it difficult to share openly with your family. - they just don't get you and maybe they never have. 

Perhaps you experienced a critical mother or an absent father - and you are tired of playing these dynamics out in your adult relationships.

You are struggling to let go of past abandonment, rejection or neglect - and you’re not sure how to shift it.

It's challenging for you to trust other women - it feels like too much competition.

Being vulnerable in intimacy doesn't feel safe - you don't feel met in your needs.

Asking for what you truly want is hard - you believe you are unheard and your needs don't really matter anyway.

Pursuing your dreams feels overwhelming - you don't know where to start.

You keep finding yourself with the "wrong" kind of man over and over again - and you think something is wrong with you (there is not)!

You don't like parts of yourself - your personality, character or maybe your body - but is this voice really yours?

You crave more freedom in your sexuality, personality and expression in the world - And you know with every fibre of your being it's so close and you deserve this level of being.

You’re confused about your identity - and want to find more of yourself.

You don't feel safe to be more of yourself in the world - and you’re tired of this!

You are fed up with...

Not feeling safe to be fully yourself and ask for what you need.

Not feeling safe to open your heart to men and stop settling.

Not feeling safe in close relationships.

Not feeling safe to truly surrender.

And most importantly, you’re tired of not trusting yourself and second guessing your inner knowing!

Many women have taken on some kind of protective strategy in order to feel like they can survive in the world.  

The truth is: you don't actually feel safe in your body.

And until all parts of you truly feel safe, you won’t be able to truly relax into your fullest expression and access joy and deep love.

If you’re generally frustrated, feel unmet, unseen and unheard in your key relationships, keep choosing the wrong man, struggle to let go of and forgive your past, or even are challenged financially which you suspect is correlated to low self worth... then you know what not being fully expressed feels like.

But what if you could be living your dream life?

A life free of guilt, shame and grief.

What if you were curious instead of afraid? Confident instead of insecure? What if you accepted nothing but the best in all of your relationships?

When you know how to read your body’s signals…

When feeling safe is your new normal…

When confidence and self-worth are maxed out…

When you can feel a toxic situation a mile away… 

That’s when you have true safety. 

That’s when you can live the life you always dreamed of surrounded by people you can trust and love with abandon.

No more tolerating toxic masculinity (or toxic femininity, for that matter).

You only attract people to your inner circle who do the inner work. Who are in integrity, compassionate, attentive, and present.

Because you have broken generational patterns.

Because you have a regulated nervous system.

You believe in yourself enough to love that little girl who lives within you and have her needs met.

Imagine you feeling supported and held in every area of your life.

You trust yourself.

Your little girl inside feels safe and seen and not in fear.

Imagine a life where your choices come from courage and clarity, not fear, contraction and feeling "less than".

You are free, intimately connected to your feminine, abundant in your mind, and expansive in your heart.

You make requests, ask for what you need with confidence and have healthy boundaries with partners, friends and family members.

All of this and more is accessible to you NOW...